The Lab for Cedar Park.
Cedar Park has gyms on every corner. What it doesn't have is a coach who writes your program, watches every rep and adjusts it week to week — that's the drive.
Why Cedar Park clients train here
Assessment before programming
Your first session is a movement assessment. The plan comes out of what we see, not a template.
Mobility that keeps up with training
Assisted stretching on the same visit means tight hips don't quietly cancel your progress.
One plan across training and recovery
Sauna, plunge and stretch protocols are written into your week, not sold as extras.
Everything available to Cedar Park clients
Same four services as everyone else — no per-area tiers, no membership required.
Personal Training
One-on-one coaching for strength, mobility and conditioning.
Assisted Stretching
Guided 1-on-1 stretch work to loosen tightness and restore range.
Cold Plunge & Infrared Sauna
Cold and heat recovery for circulation, relaxation and bounce-back.
Personalized Membership
A custom plan built from coaching, mobility and recovery.
Free Intro Consultation
A free call or in-studio chat to find the right program for you — no commitment.
The drive from Cedar Park
US-183 or 183A north to Hwy 29, then east into Georgetown — about 25 minutes from most of Cedar Park.
Cedar Park clients often book back-to-back blocks to make the drive count.
The Lab — Georgetown, TX
3701 W State Hwy 29, Ste 5102 · Georgetown, TX
Monday to Saturday, by appointment. Closed Sunday. Arrive a few minutes early — there's parking at the door.
Other areas we coach
Not seeing your city? Call the studio and we'll tell you honestly whether the drive works.
Live availability — Mindbody
Real openings straight from our booking system, confirmed the moment you book.
