The Lab for Pflugerville.
Pflugerville clients use Hwy 130 to skip surface traffic and land at a studio built around single-client sessions and real recovery equipment.
Why Pflugerville clients train here
Strength with a floor under it
Progressive loading for people who've been told to 'be careful' and want to get strong anyway.
Stretch work that's coached
Assisted stretching is hands-on and specific, not a foam roller in a corner.
Recovery without the spa price
Cold plunge and infrared sauna are part of the training plan, not an upsell.
Everything available to Pflugerville clients
Same four services as everyone else — no per-area tiers, no membership required.
Personal Training
One-on-one coaching for strength, mobility and conditioning.
Assisted Stretching
Guided 1-on-1 stretch work to loosen tightness and restore range.
Cold Plunge & Infrared Sauna
Cold and heat recovery for circulation, relaxation and bounce-back.
Personalized Membership
A custom plan built from coaching, mobility and recovery.
Free Intro Consultation
A free call or in-studio chat to find the right program for you — no commitment.
The drive from Pflugerville
Hwy 130 or Toll 45 to Hwy 29, then west — around 20 minutes from Falcon Pointe and Blackhawk.
Pflugerville clients often pair training with a midweek stretch session.
The Lab — Georgetown, TX
3701 W State Hwy 29, Ste 5102 · Georgetown, TX
Monday to Saturday, by appointment. Closed Sunday. Arrive a few minutes early — there's parking at the door.
Other areas we coach
Not seeing your city? Call the studio and we'll tell you honestly whether the drive works.
Live availability — Mindbody
Real openings straight from our booking system, confirmed the moment you book.

