The Lab for Serenada.
Serenada clients are close enough to train here the way you keep any appointment — no freeway, no parking deck, no waiting on a rack. Ten minutes from the neighborhood to a coach who already knows your program.
Why Serenada clients train here
No commute to speak of
Closer than most people drive to a big-box gym, and the session is already written when you walk in.
Training, stretching, recovery in one trip
Lift, then stretch, then cold plunge and sauna — one block instead of three separate errands.
Built for active adults
Range and joint health come first, then load — the sequence that keeps older athletes in the game.
Everything available to Serenada clients
Same services as everyone else — no per-area tiers, no contract required.
Personal Training
One-on-one coaching for strength, mobility and conditioning.
Assisted Stretching
Guided 1-on-1 stretch work to loosen tightness and restore range.
Cold Plunge & Infrared Sauna
Cold and heat recovery for circulation, relaxation and bounce-back.
Free Intro Consultation
A free call or in-studio chat to find the right program for you — no commitment.
The drive from Serenada
From Serenada, take Hwy 29 west past I-35 — the studio is on the south side, just past the Williams Drive junction.
Serenada clients usually train twice a week and add one recovery session.
The Lab — Georgetown, TX
3701 W State Hwy 29, Ste 5102 · Georgetown, TX
Monday to Saturday, by appointment. Closed Sunday. Arrive a few minutes early — there's parking at the door.
Other areas we coach
Not seeing your city? Call the studio and we'll tell you honestly whether the drive works.
Live availability — Mindbody
Real openings straight from our booking system, confirmed the moment you book.
